I note that it is World Diabetes Day and that they are promoting physical activity as more and more people are becoming type 2 diabetics through eating more, or the wrong, food than is needed for the activity they do.
But that is not the only reason that people become type 2 diabetics as I know from experience! I've been told by my friends not complain because M&S have stopped selling trousers in a size 10 long. From that you should be able to tell that I am far from being overweight!
Little is made of the fact that stress can cause diabetes and although my life has changed and I am no longer in that stressful environment, I am still diabetic - and slim!